Holistic health nerd and former freestyle motocross athlete.

I've studied and practiced meditation, healthy food, natural supplements, yoga, mindfulness, shamanism and plant medicines for 20 years.

6 years ago I broke my back in a motocross accident, the result was a vertebrae split in half, central nerve damage and complex PTSD.

Long story short, who is to say what is, or what is right or wrong for anyone in the art of healing and wellbeing?

In my case, if I had listened to the doctors, I wouldn't be walking again. I'm simply sharing my story and the techniques that worked for me as a possible way meant to inspire others in finding their unique healing methods.

Today I am strong, great fully walking without any medications.